Inner Warrior Workshop

Thursday, September 23rd
6:00 - 8:30 pm
$25  Beginners welcome!

Please pre-register (call 541-231-5992 or email)

In this 2 1/2 hour workshop, we'll explore warrior poses.  These help to build strength and stamina, clear your mind, open your heart, and ground you in the knowing of your own unique power.

Find the courage to be a warrior - one who is strong, focused, calm, and who fights from the heart for what is right. 

This workshop includes foundational poses on the floor to reliably open your spine, standing poses that allow you to lean into your bones, and warrior poses to practice and refine.  

Along with the poses, we'll incorporate some brief journal writing and group discussion to further clarify who we are and what we're fighting for.  

Clean The House & Help Senior Dogs
 Eddie's 5th Annual Garage Sale

 Saturday & Sunday, September 11-12th

It's time to go through the house and garage to see what you need to free yourself of.  Donate your items (excluding clothing and computer equipment) to Senior Dog Rescue and contribute to the group's biggest fundraiser of the year.  Volunteer opportunities are also available to help at the sale.

Collection of items has begun, and in most cases someone can pick up items from your home.  You can also bring small items to Sweet Yoga (please come before or just after regular class times).

By the way, does anyone want to adopt?  There are many senior dogs that currently need your love.

For more information, please contact Dawn at 541-745-5180.