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Special Series
*Twist into BLISS!   Mondays Jan. 25th -> March 29th;  7:00 - 8:30 pm   $108.⁰⁰
This 9-week series will combine heart opening poses that unlock deep tensions through the ribcage, shoulders, neck and head with powerful twists that massage the organs, wring our spinal tensions, and leave you feeling refreshed and blissful.

Beginner Series   Saturdays Feb. 20th -> March 20th;  9:30 - 10:45 am   $60.⁰⁰
This series will teach the basics of the Svaroopa^® style at an easy pace with plenty of one-on-one attention. Drop-in students welcome, $14 / class.

*Pre-registration is required, no drop-ins allowed.

Preparation for Classes

Classes are open to anyone of reasonable health. If you have a medical diagnosis, very limited flexibility, or other special needs of concern, please speak with Christine before attending a class. Before your first class, you will be asked to fill out a student information and release form.  Please arrive 10 minutes early to complete your form and set up for class. Avoid eating a large meal before class. Wear comfortable, stretchy clothing.  You are welcome to bring a bottle  of water into class (no glass please). 

Parking at Sweet Yoga

Students are encouraged to bike, walk or rideshare to Sweet Yoga.  Covered bicycle racks are located behind the reception area.  Discounts are available for those using alternative modes of transportation.

Free Classes
These classes provide a simple introduction to Svaroopa^® yoga.  Studio space is limited to the first 18 students, so please try to arrive 10 minutes early to fill out a registration form and get set up. All props, including mats, will be provided.  A suggested $5.⁰⁰ donation is greatly appreciated.

All classes are on Saturday from 9:30 - 10:45 am

    Next free class->  April 10th      September 11th