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Deep Release of Tension in a Supportive Setting                     

Sweet Yoga offers classes and private sessions in the Svaroopa® style. Svaroopa® yoga releases deeply held tensions in the core of the body, providing reliable relief from back pain, muscle strain, and everyday stress.  Weight-bearing poses help to build stamina and strengthen the body.

Make a Fresh Start  Beginner Special 3 classes for $30


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Location

May Theme - Follow Your Inner Gut

This month  class poses and practices focus on the belly and aim to improve digestion, remove toxins, increase energy, clarity and confidence. Classes will balance resting, soothing poses with more energizing ones, like abdominal poses.

 

For more info or full class schedule and
pricing, visit CLASSES

Click this link
for info about our upcoming
COAST RETREAT
June 22-24

 

  Christine Farnandis, RYT, offers personal attention, careful aligning and propping, and easy to follow instructions in a safe,  comfortable, non-competitive atmosphere. Decompressing the spine leads to a softening and expansion of the mind, to a state  of “svaroopa” – the bliss of one’s own being. Relax, restore, and rejuvenate with this unique, therapeutic yoga.

541-231-5992    |   sweetyoga@comcast.net    |    834 NE 2nd Street, Corvallis, OR 97330