Deep Release of Tension in a Supportive Setting
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Sweet Yoga offers classes and private sessions in the Svaroopa® style. Svaroopa® yoga releases deeply held tensions in the core of the body, providing reliable relief from back pain, muscle strain, and everyday stress. Weight-bearing
poses help to
build stamina and strengthen the body.
Click below to check out the monthly
comtemplation.
Led by Christine
Farnandis,
RYT, Sweet Yoga offers personal attention, careful aligning and propping,
and easy to follow instructions in a safe,
comfortable, non-competitive atmosphere.
Decompressing the spine leads to a softening and
expansion of the mind, to a state of
“svaroopa” – the bliss of
one’s own being. Relax,
restore, and rejuvenate with
this unique, therapeutic yoga.