Deep Release of Tension in a Supportive Setting


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Sweet Yoga offers classes and private sessions in the Svaroopa® style. Svaroopa® yoga releases deeply held tensions in the core of the body, providing reliable relief from back pain, muscle strain, and everyday stress.  Weight-bearing poses help to build stamina and strengthen the body.



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Led by Christine Farnandis, RYT, Sweet Yoga offers personal attention, careful aligning and propping,
and easy to follow instructions in a safe, comfortable, non-competitive atmosphere. Decompressing the spine leads to a softening and expansion of the mind, to a state of “svaroopa” – the bliss of one’s own being. Relax, restore, and rejuvenate with this unique, therapeutic yoga.


Sweet Yoga, LLC © Copyright 2009